Studies have shown that nicotine replacement therapy can double your chances of quitting smoking for good, compared to using willpower alone. There is a range of Nicotinell products with different levels of nicotine, so there’s bound to be something that’s right for helping to fight your cravings and that can allow you to live your life unfiltered.
If you want to give yourself an even better chance of cutting down or quitting smoking, use Nicotinell products as part of a programme designed to change your behaviour, like group support. Talk to your GP surgery or local pharmacist for details of the programmes that may exist in your area, call the NHS Smokefree Helpline on 0800 022 4332 or visit the website.