What if I slip

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What if I slip?

We all have the occasional slip, but that doesn't mean you won't succeed in living life unfiltered! If you have a cigarette on a night out or during a stressful day, it's important to pick yourself up and try again. Remember that cutting down or quitting smoking is a process, and that Nicotinell has a range of products that can help make the journey easier.

Having the right support can also keep you motivated and help you succeed. Use our How Unfiltered is your Life? tool to find the product that suits you.

Key moments

Prepare to distract yourself from key points of temptation

Mobile app

Get daily motivation with our free app for iPhone and Android. Just add a picture of what motivates you to cut down or quit smoking. Then swipe away the cigarettes until you've beaten the temptation.

Join our forum and share tips and support with others

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*Versus willpower alone. This website is intended for UK residents only. Copyright 2012 Novartis Consumer Health UK Limited. The Nicotinell® product range includes TTS Patch, Medicated Chewing Gum and Lozenge. Contains nicotine. Stop smoking aid. Always read the label. Requires willpower. The people featured in the video case studies on these pages are actors and are intended to represent the experiences of someone using this website.