Discover your
smoker profile
Are you a social smoker? Maybe a clock-watcher?
Find out your smoker profile, then get
custom support to help you to quit smoking – including
recommendations on whether nicotine lozenges, gum or patches will be best for you.
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If you quit smoking, which one cigarette would you miss the most?
The following best reflects the feeling you get when you smoke:
Which of the below defines your first smoking memories:
I smoke because:
Which trait best describes you?
How to get started:
Need a hand picking the right product?
Our recommendation tool quickly identifies the nicotine replacement product that best suits your needs.
Get Started >Ex-smoker tip:
Think about your family
Chris found ways to motivate himself to help avoid slip-ups.
Watch video >Keys to quitting smoking
Millions of people successfully quit smoking every year. You can be one of them. Here’s some information that may help.
Learn more >