To truly understand the journey ahead of you when it comes to quitting smoking, it is wise that you know just how much nicotine is in a cigarette. Nicotinell has the knowledge you need on this subject.
There can be anywhere from 8 milligrams to 20 milligrams of nicotine found in a single cigarette, with the average amount being 12 milligrams.
While there is a varied amount when it comes to how much nicotine is in a cigarette though, one thing that is constant is that your body receives approximately 1 milligram of nicotine from each cigarette. From here, the following process takes place inside your body:
The nicotine from cigarettes is absorbed very quickly and goes straight from your lungs, into your bloodstream and to your brain.
Nicotine will stimulate your brain, where receptors are created which will release chemicals and provide you with a feeling of pleasure.
These nicotine receptors will expand in number with prolonged smoking— there could be millions found in the brain of a serious smoker.
Over time, your brain will become reliant on nicotine as a means of releasing these feel-good chemicals.